Ladies Self-Defense — 6-Week Course

Bring everything together in the final week of this practical, real-world self-defense course.

Week 6 of 6: Controlled, Simulated Scenarios
Practice the skills developed throughout the course—including grabs and holds, joint locks, blocking, striking, sweeps, combinations, and other self-defense tools—through controlled, simulated scenarios.

The goal is to build confidence in recognizing and responding to dangerous situations while creating enough time and distance to get to safety. This is not about becoming a trained fighter; it is about practicing practical responses and improving everyday personal safety.

Course Details:
📅 Saturdays, October 10, 17, 24 & November 7, 14, 21
⏰ 10:00–11:00 AM
📍 Broad Street Ballroom — 2628 Broad St., Chattanooga, TN 37408
💵 $100 for the complete six-week course
⚠️ Registration is for all six weeks; individual classes are not sold separately.

Questions? Call or text Emilie at 423-505-5390 or email emiliedancer@gmail.com.